~ Improve Your Running From the Inside Out
~ You’ll go faster, farther, and have less risk for injury.
~ Through exercises designed to mimic the first stages of brain development, our body renews the natural process started when we first began walking.
~ Our easy videos walk you through exercises designed to perfect your form and stride.
Non-threatening information is normally dampened in the spinal cord when a person awake and relaxed. This is the physiology we
At any point we all have a view of the world that sort of works. It is basically an expectation
During the physiology of Excitability, chest breathing is necessary. This is because rapid shallow chest breathing allows one to breathe